Ans: Mountain Ascend Treks is a Nepal-based adventure company offering guided treks and tours, including
          Everest Base Camp,
          Annapurna Circuit,
          Langtang Valley, and
          Manaslu Circuit.

Learn more on our About Us page.

Ans: Licensed local guides, safety-first itineraries, small groups, transparent pricing, and flexible customization.
         Browse recent guest reviews and our commitment to safety & rescue.

Ans: Not necessarily. Beginner-friendly routes include Ghorepani Poon Hill and
         Langtang Valley. For higher altitude routes like
         EBC or Annapurna Circuit,
         basic fitness and preparation help a lot—see our trek training plan.

Ans: Peak seasons are spring (March–May) and autumn (Sept–Nov) for clear skies and stable weather.
         Off-season winter and monsoon treks are possible with proper gear—compare options on our
         Best Time to Trek guide.

Ans: Most treks require a TIMS card and either a national park or conservation area permit.
         We arrange all permits for you. For official reference, see:
         Nepal Tourism Board and
         TAAN (TIMS).
         Check our permit guide for trek-specific details.

Ans: Yes—for high-altitude treks, insurance with helicopter evacuation is required.
          Read our Insurance Guide and keep your policy number with you.

Ans: We follow gradual ascent profiles with rest days, monitor symptoms daily, and adjust pace/routes as needed.
         See our Altitude Sickness Tips and trek pages with built-in acclimatization days like
         EBC.

Ans: Typically: airport transfers, trekking permits, domestic flights where required, lodge/tea-house stays, three meals on trek,
         licensed guide, porter, and support. See each trek’s Includes/Excludes tab for exact details.

Ans: Layered clothing, down jacket, base layers, rain shell, trekking boots, headlamp, sun protection, water purification,
        and personal meds. Use our printable Packing List.

Ans: Most travelers can get a visa on arrival in Kathmandu (KTM). Check official guidance at the
         Department of Immigration, Nepal.
        We also outline steps in our Nepal Visa Guide.

Ans: Book directly from a trek page (e.g., EBC) or use our
         Contact or Trip Enquiry forms.
        A small deposit confirms your reservation—see Booking Terms.

Ans: Yes. We tailor routes, pace, dates, and add-ons (flights, hotels, city tours). Start with a sample like the
         Annapurna Base Camp itinerary and request a custom quote.

Ans: We accept bank transfers, cards, and online gateways. Refunds follow our Terms & Conditions.
         For date changes, contact Support as early as possible.

Ans: Conditions vary by season and altitude. Review our seasonal guide and check forecasts via
         Department of Hydrology & Meteorology, Nepal.

Ans: Group size typically 2–12 trekkers for a personalized experience. Our licensed guides are first-aid trained,
         experienced at high altitude, and local to the regions we trek.